The University of Melbourne and Disability Sport & Recreation (DSR) alongside multi-sector collaborators from cycling, education, disability, and
A big focus for DSR now that the Paralympics are over is ‘what’s next’? We’ve seen so many incredible athletes capture our minds and hearts and we’re
Over this current lockdown, Interchange Outer East have had heaps of fun and some awesome special guests at their Sport for Fun online sessi
Thinking of learning tenpin bowling? Have a go at this Bowl at Home program! Tag BowlAbilities to show us your skills!
Tenpin Bowling Australia,&nb
BAM Arts Inc. is a Melbourne based performing and creative arts programme for people of all ages with a disability.
Due to COVID-19 they are
Enable is our new fave Facebook page. It's run by Carol, who works at Active Monash, and her daughter Caitlin, who has a disability. Their tag line is
Teach your child to catch at home!
In a child’s physical education class there are a range of movement skills that are taught. These skills are cal
Fishing may be off the cards for the moment, but Fishcare Victoria are working on some online resources to fill the gap and till we can wet a line aga
The YMCA, is committed to helping you find ways to stay active and connected to your community. That’s why they launched YThrive Home, a FREE virtual
Staying indoors and the cancellation of training sessions doesn't mean you neglect your fitness.
Have you downloaded Sprout?
Together with Micro
Get involved in NETFIT netball at home!
NETFIT Netball provides an online netball program with weekly fitness videos, fitness plans, coaching drill
Achilles Melbourne is Melbourne’s premier running club for people with a disability. Pre-Covid, they ran regular training sessions on Sundays at the i
Wherever you see the Be Active Brimbank heart, you’ll know you’ve found a Council-supported program, service or event where you’ll feel welcome to be
Sometimes we all just need an outlet... Have you tried boxing?!
We've had Brizzie Brothers Boxing on our website for a while, and now they're helpi
Specialist Hoops Basketball Melton is an organisation that started in order to give kids with disability a chance to enjoy the game of basketball in a
Sailing Pathway
Sailability aims to provide people of all-abilities the opportunity to reach their potential by offering a progressive pathway with
Bowls Victoria have been busy making content for people to keep involved in bowls at home:
BV Puzzles and Quizzes - Some fun bowls related activiti
Stay active at home with Reclink Connect. In response to the COVID-19 restrictions and social distancing safety measures, Reclink Australia has launch
Join e.motion21 Virtual!
Dance and fitness classes for Australians with Down syndrome
e.motion21 has been providing over 600 young Victorians wi
Bowl Patrol is Australia’s only national ‘learn to bowl’ program designed specifically for primary school children but adaptable to participants of an
Welcome to Active at Home.
Our team have worked hard to share all the information you will need to keep fit and active while you're home.
You wi
The Netball For All Flashcards can assist with the structuring of physical activity while practicing physical distancing. They include instructions fo
Welcoming Sports Living Room Sports sessions are 30 minutes of live skills and drills you can do anywhere, even in your living room! All the links are
Do you care for someone with a disability or mental illness? Do you live, work or play in Knox?
Knox Council invites you to join the Carers Exercis
Move It Australia
We want every Australian adult to commit to at least 30 minutes of activity each day.
It’s not just Sport Australia – the Depart
Get Active is going online!
Like communities around the country and the world, Darebin Council is taking measures to promote good health and limit th
This Girl Can Victoria have launched a new page on their website full of exercise videos just for women. There are workouts under 10 minutes, over 10
Want more workouts you can do in the comfort of your own home, or while you're socially isolating?
School of Strength (NEW):Officially launched on
Disability Sports Australia is Australia’s peak national body representing athletes with a physical disability. Their vision is active lives for all A
The Body Coach TV started with a goal to offer free home workouts to everyone, no matter their fitness levels.
The program now has over 250+ free wor