Monash Active at Home

Monash Active at Home

Welcome to Active at Home.

Our team have worked hard to share all the information you will need to keep fit and active while you're home.

You will find group fitness videos, workouts, healthy tips and information, as well as advice on how to keep your family moving during this time.

Like last time, Active Monash is here to help make the next 6 weeks a little easier by helping you stay fit and active while at home.

Our free Active at Home portal remains open and our Virtual Timetable will continue to help you stay fit and active at home.

Join your favourite group fitness instructors and personal trainers this week with our Virtual Timetable, here.